Award-winning yoga (westside business achiever 2011 -12). Yoga classes: monday 7.00 - 8.30 pm. (indooroopilly uniting church) wednesday 9.30 - 11.00 am . Brisbane independent school wednesday 7.00 - 8.30 pm (mixed class - men welcome. In yogini classes, each student matters. In some yoga classes you are an anonymous person at the back of a crowded hall. Our small classes ensure that students have plenty of teacher-time, with yoga programs designed around the students health concerns. Also, each term there are classes that consider specific issues, such as yoga for headaches and yoga for promoting regular menstruation. Each class addresses some of the above. Yogini yoga understands women. * we need yoga that will tone our pelvic floors. Sometimes we need it gentle and restorative.. In women-only classes we can feel confident about talking of our cycles, and practising the kind of yoga that enhances our lives. Sometimes we need our yoga to be strong and dynamic. * our hormones flow and change and so do our yoga needs. After a yogini class your stress will be down, and you'll sleep better at night. Yogini yoga helps women nurture ourselves, so that we have more to give. Daily we juggle work, family and home. Yogini: yoga for women runs classes just for women, because we have specific needs in our yoga practise: * we need yoga that helps rebalance our lives. Yogini yoga tones your muscles and helps your stress melt away so that you complete your class calm, relaxed and happy. Strengthen your body, balance your mind and nourish your soul with yoga just for women. S.p.a.c.e. Community centre, kenmore) thursday 9.30 - 11.00 am. Brisbane independent school saturday 9.30 - 11.00 am. Brisbane independent school.
Strengthen your body, balance your comply and nourish your soul with yoga honest for women. Yogini Yoga tones your muscles and helps your stress melt away so that you entire your class calm, relaxed and happy.
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