Psychologist Brisbane - Postnatal Depression Counselling
Investing in Brisbane

Ainsley salsbury is a registered psychologist who is passionate about working with clients to identify, explore and address the factors which are frustrating them in their attempts to achieve their work and life goals. She has a solid background in working with individuals and groups facing life and work challenges, and struggling with issues related to depression, anxiety and anger. She utilises a range of therapeutic techniques with her clients including rational emotive behaviour therapy; mindfulness; acceptance and commitment therapy; interpersonal therapy; multi-modal therapy; and self instruction therapy. Within this cognitive behavioural framework ainsley tailors creative, customised and solution focussed approaches to individual and group counselling. Her therapeutic orientation is a cognitive behavioural approach to therapy. She believes that it is possible to alleviate the distress and disappointment we experience from time to time in our professional and personal lives by insightfully investigating the underlying emotion which is clouding our ability to problem solve effectively and make adjustments to the set of circumstances presented to us. She is rewarded by the opportunity to partner with individuals to help navigate their practical and emotional challenges in such a way as to minimise psychological suffering and alleviate distress. Some of the issues ainsley is able to provide support and guidance include: ��?�� stress ��?�� conflict and anger ��?�� frustration ��?�� loss of focus or motivation ��?�� career and/or life dissatisfaction ��?�� relationship issues ��?�� work life balance ��?�� career transition ��?��?? retirement, return to work, redeployment, career change ��?�� return to work from injury or illness ��?�� return to work from parental leave ��?�� job seeking ��?�� leadership or performance anxiety ainsley is passionate about working with clients to help them make healthy and adaptive work and life decisions, particularly during times of change or transition.

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