Pilates and Beyond
Consulting in Brisbane

We are passionate about the body and the capability to heal and to transform, through the right guidance. We are proud to present a Classical to evolved workout that will transform you!. Pilates was also a man workout, in the old days. We are proud to teach a completely adaptable method.We can keep it simple, for the ones recovering from surgery, yet challenging, but we can also add up to meet the requirements of elite athletes. We have pre and post natal classes, Magic Circle Circuit, and ultimate group workouts such as Triadball®, One on One Pilates, Kids Pilates, and Core Band® and TRX® (advanced workouts). Visit us for a new understanding of exercise for the modern way of living. move, stronger, to get leaner, to organize your breath, to adapt things for you, to understand your body, more flexible and with better posture. Pilates IS exercise! You will. We offer you a 1st consultation free, new classes, we have treats for our committed clients, new ways to move your body with efficiency. Experience our proposals of movement, focus on different parts of your body, try our amazing classes, challenging it everyday. It took us 20 years experiencing, and trying new ways of challenging body and mind, to get where we are today. We are keen on using every methods available to lead you to your goals faster. healthier, smarter, stronger, controlled and balanced. We teach a way of living, with better posture, . We don't just teach Pilates. (more).