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Lose weight and gain fitness faster! express personal training is a boutique, private personal training studio located in ashgrove, queensland. Your experienced personal trainer will support you every step of the way. You will find yourself looking forward to your training sessions in our studio, which is always friendly and welcoming and never crowded or intimidating. What makes us unique is our full-service, truly personal approach, which ensures you achieve your weight loss and fitness goals much faster. Our services include: - 1 on 1 personal training - weight training - aerobic/cardio training - group boxing sessions - outdoor group exercise sessions - run club - walk club - weight loss programs - health & fitness seminars.
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