Mybodymytemple Remedial Massage & Yoga
Beauty Therapy in Brisbane

Our belief? - our body is our temple on earth, beautiful inside & out in all imperfections. It never lies. Keep it pure & healthy. Listen to what it tells you. Integrated therapies & yoga classes & treatments for the body, relaxation, chinese cupping, moxibustion, dry needling, remedial, tens & emf, infra-red, such as radio-frequency, sound therapy classes (classes or private sessions) integrated therapies: muscular skeletal rehabilitation treatments, meditation, active birth, resistance & core yoga, infra-red yoga, yoga therapy, mind & soul: yoga, aroma massage as well as anti-aging & anti-cellulite treatments as advertised on the usa tv show "the doctors" https://www.facebook.com/mybodymytemple.

During Remedial treatment bio mechanical dysfunctions are identified treated accordingly to provide healing for the body suffering with knotted stiff muscles, injury to muscles tendons, decreased range of joint muscle motion so on. Varying forms of manual manipulation such as yielding or active stretching, trigger point, fascia release, muscle energy techniques deep to shallow muscle releases are applied. By massaging slowly with firm pressure I realign deeper layers of muscle fiber and connective tissues releasing chronic pain, lactic acid and muscle tension. Drink as much water as feasible behind this massage to assist the removal of muscle acids. Fascia is the connective tissue that surrounds, supports and stabilizes every muscle, bone, organ, nerve, blood vessel cell in the body. Myofascial release is a highly effective manual application of sustained pressure to free connective tissue that may be trapping a muscle other tissues into a painful fixed position. Parched Needling or more accurately, Trigger Point Parched Needling, (TrPDN) is a treatment which involves inserting an extremely fine, single use sterile needle, (acupuncture needle) into a Trigger Point. Many people think of acupuncture when parched needling is mentioned, and while the equivalent type of needles are worn for both, parched needling is not acupuncture! In particularly research into the effectiveness of parched needling for lower back pain. They are light rays of a specific wavelength of invisible light possessing healing other beneficial properties. Infrared light is the under range spectrum of the sun’s light. I can truly say it works effectively better than other machines I have worked with. Suspension Yoga is a relatively new technique. The hammock has many hidden uses and its benefits are so effective I often include a hammock traction stretch or mobilization technique as part of remedial treatment, if this is what is necessary to get clients back to being pain free. During the Relaxation we may either prepare the body for relaxations, visualization or practice methods to tranquil vacant the obey for a stuffed meditation. A great class to learn the basic postures, relaxation techniques become familiar with the principles of Yoga. hath is mostly a good balance of slow paced stretching combined with a scanty difficult postures, balancing some plain breathing exercises, finishing nicely with relaxation or meditation. A mighty class for Yogis who are looking for endurance within their posturesasanas, appealing to those who are already in appropriate physical shape, appreciate a small work out prefer a minimal amount of chanting meditation with their yoga. This fitness approach to Yoga is again derived from the ancient system of hath its offspring Ashtanga Yoga, however unlike Ashtanga Yoga, power yoga does not succeed a set series of poses, the class is different each time. During an hour class we practice hold potent postures balances, sometimes taking you a trivial further into holds, locks stretches that challenge your bodies a trivial more than the basic smooth reached in a general Yoga class. A power Yoga class has the aptitude to bring on a sweat, amplify the heart rate definitely keep you strong, improving tone balance. The b beginner Yoga classes are for those with no Yoga experience or recuperating from an injury. A revolutionary holistic approach to your Yoga class, we practice an ancient form of exercise lower the specific ray of sun light that has also been around for centuries! These light rays are not ultraviolet rays that can cause ravage such as sunburn or cancer, rather a specific wavelength of invisible light rays that possess healing other beneficial properties such as a few mentioned here:.