Interfitness
Personal Trainers in Brisbane

Interfitness and efx fitness boot camp. Be motivated and energised during our one-hour sessions, which offer plenty of variety, combining cardiovascular and strength exercises. There is no screaming, just attention paid to each individual to help them gain their desired results, no cursing and definitely no belittling of our valued clients, whatever their fitness goals. Efx fitness has a motivational approach. With sessions starting at only $6.50, efx fitness boot camps are highly affordable. Efx fitness boot camps are designed to give maximum results in a short period of time and are suitable for all ages and fitness levels. No matter what your fitness level, efx fitness motivates each individual to reach their limits, not anyone else. This enables our fully qualified trainers to monitor, encourage and support each individual. However, not all boot camps are created equal efx fitness ensures strictly limited numbers participate in each session. Lose weight and feel energised!! boot camps produce proven results. Outdoor training kangaroo point. Our trainers will push you to your limits and with our strategic format will get you in the best shape of your life in no time! benefits of efx fitness boot camps are: reduction in body fat increase in muscle tone and muscle definition better sleeping at night improved fitness levels increase in energy level reduced stress increased core stability increased flexibility.