Drive Fitness Seven Hills
Personal Trainers in Brisbane

How do we get results? drive fitness facilitates a functional, varied and complete approach to training. Our fully qualified, continually upskilled and experienced team of personal trainers adopt only the most effective training principals and are experts at applying these to your training program. Are you tired of sitting on the same old gym machines achieving nothing for your hours of hard work? are you bored of repeating the same style of exercise program over and over? are you recieving no direction or motivation with your exercise? drive fitness has become recognised and respected as one of brisbane's leading service providers of personal & goup training.

Helping you achieve your fitness goals is our goal as your personal trainer. Our personal training group training has helped 100's of people achieve huge results. Our 2 personal training session a week strength program perfect for getting started with structured strength training for the beginning time or taking your strength training to the after level. Online personal training programs specifically designed for your training goals, fitness slick exercise experience. Has achieved personal weight loss of over 20kg and specialisms in helping others defeat weight. Over 7 years of personal training experience. 2 years of personal training group fitness experience in personal training studio gym settings. 4 years fitness industry experience personal training and instructing group fitness sessions. The start of the year is a time for setting new health fitness goals for many of us, which is great, but setting goals and even establishing well thought out strategies to accomplish them is simply not enough. Being qualified to stir my clients is the maximum important segment of personal training. I've been training at Drive Fitness for over 10 years and during that time I have improved my health, strength fitness significantly. We would like to congratulate everyone who took part in the defy for making a commitment to improve your exercise eating habits and we hope that some, if not all the positive changes you made stick with you far beyond the end of the weight loss challenge. We had a complete combined weight loss of 427kg from all Weight Loss Resist participants making this year's defy our maximum prosperous ever! The main thing that sets our 10 Week Transformation Challenge apart from every other weight loss resist is that it's not focused on body weight change alone. The Drive Fitness personal training team will determine a winner by comparing the results of the initial and last body composition scans to decide on the superior overall well transformation. Here is a check list of things to organism earlier you begin (all those taking segment in the resist please read). Workouts are to be completed during your personal training session within the scheduled week 1 workout each week for the 4 week period. I started training at Drive Fitness behind not exercising for quite a scanty years. I've now been training at Drive Fitness for over 10 years and during that time I have improved my health, strength fitness significantly. Your 12 week online personal training program specifically designed for your training goals, fitness smooth exercise experience. Your 6 week online personal training program specifically designed for your training goals, fitness glossy exercise experience. Personal training session each week to include goal setting, weekly weigh in food dairy review. It includes all of week 1 workouts along with the first weekly challenge. FREE for Drive Fitness personal training clients.