Clayfield Yoga Studio
Websites in Brisbane

Visit website for more information on classes and workshops around australia. Combining the spiritual wisdom of yoga, the playful and dynamic power of acrobatics, and the loving kindness (metta) of thai massage.

Together they tour around Australia teaching workshops, sharing the magic of AcroYoga and creating communities based on trust, play and important connection. Blending the spiritual wisdom of Yoga with the loving kindness of Thai Massage and the dynamic power of Acrobatics. These three ancient lineages form the foundation of a unique practice that cultivates trust, connection and playfulness. Our highest aim is to bring individuals into a state of union with themselves, with each other, and with the divine. From this store of mutual support the true self can be realized, honored and shared for the benefit of all. Starting with a Circle, we establish connection with those around us and set the tone and theme for our journey. Adana warms the body and grounds us individually in preparation for partner work, developing concentration, focus, and flexibility. Partner Flow is a creative sequence of mutually beneficial partner asanas and stretches. Communication, self acceptance and honesty are the roots of the partner experience. Inversions turn our world upside down and bring out our childlike nature. Inversions force us to summon our bravery and let go of fear. Spotting techniques thrive deeper levels of trust, building the bottom for acrobatic partner skills. Greater levels of risk increase the need for heightened trust, concentration and presence. Flying flows can range from gentle, massage based stretches to more dynamic balancing or acrobatic sequences. Therapeutic flying utilizes gravity to release and unfold the fliers' spine while grounding and empowering the base. Thai Massage is a healing art that combines massage and yoga asana with an emphasis on meta loving kindness. It cultivates the healing capacity of the giver and uses submissive yoga stretches to unfold energy lines in the receiver. The practice is accessible to all ages and levels of experience.

AcroYoga is a practice that attracts a community of adventure seekers who trust we stay young at heart from playing. Playing stimulates us physically and mentally, and those that play together grow together. AcroYoga is a unite of three enduring practices: yoga for flexibility of body and mind, acrobatics for agility and strength building and Thai Massage to balance the active and dynamic with nurturing therapy. Our ambition is to inspire individuals to realism their uppermost potential. We value that together we go places that we cannot on our own. The practice of AcroYoga is based on sound guidelines, so the art of spotting’ is central to our workshops. The spotter is the person who keeps each movement safe and supported. You will experience active in trios exchanging roles of a base, a fayer and a spotter. Our workshops are relevant for all ages and levels of fitness. We gauge the room and then tailor the experience to our participants, no two workshops will ever be alike. We will playfully discover inversions, partner yoga and strengthening exercises as building blocks for the acrobatic practices. We will also ground all this lofty energy with therapeutic practices of massage and yoga. The workshops are a flawless taste test of AcroYoga will provide options for all levels of experience. From absolute amateur to intermediate, you will be guided through the foundations of the practice, in a sound and supportive environment. Solar Acrobatic Practices that cultivate trust, empowerment and joy. The solar elements are strength building, inversions with spotting, and partner acrobatics. Lunar Healing Arts Practices that cultivate listening, loving and letting go. The Lunar Therapeutic Practice includes massage, therapeutic flying and partner yoga. Yogic Practices that cultivate breathe awareness, life balance and connection. Yoga is the glue between the Solar and the Lunar Practices. It is a Physical Practice as well as a life philosophy that is honed through postures, breathing exercises, mantras, etc. AcroYoga workshops are a vast way to build teams in the workforce, sporting or family friends. Reach along to any one of our workshop, no partner is necessary as in some cases for ease of learning, you will be matched with someone of same height. No Partner necessary all levels of experience catered for.